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The EPE One-on-One Personal Training Program

IN ITS PUREST FORM, FITNESS TRAINING IS A HIGHLY INDIVIDUALIZED PROCESS!

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Fitness training is NOT a practice reserved for the young. It is absolutely critical that every person, of any age  and gender be spending time, every week, on developing their overall level of fitness. It is the foundation for health and well-being.

In designing the appropriate customized program to fit your needs and current fitness level, many of the principles I borrow from come from the following areas of fitness:

When you train with me, at the EPE Training Center, I take your progress personally. We are in this together!

 

For more information on any of the EPE programs, or if you would like a free trial session please contact us:
949-441-1262
Stephen@epetrainingsystems.com